https://www.ummayahsidhu.co.uk/about daily 0.75 2026-06-14 https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/ff07eac4-2f78-419b-9e76-cf916472379c/brad-huchteman-6GhwM0GnwMw-unsplash.jpg About Me & Approach https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/ae67626e-5812-4d83-9624-e8f0ea66482e/juli-kosolapova-lM2dFjHccJs-unsplash.jpg About Me & Approach https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/66553fa7-a8c3-4c38-8ec2-7be60d223c3d/heike-mintel-Os2WMpNWpfM-unsplash.jpg About Me & Approach https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/9a587144-325b-4b13-add3-da30ca05446c/sandy-millar-n4XWHXW5oD4-unsplash.jpg About Me & Approach https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/9b07ff72-458f-4213-acaf-a0a80e468e27/Default_remove_the_line_around_the_blank_image_ie_when_it_has_0_c9799c5b-4659-4cfb-a4a4-0900263be836_0.png https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/86835e90-284b-4c4c-ac2d-23cafa5e520b/romain-v-Fib54p12bl4-unsplash.jpg About Me & Approach Beyond structured programs, I provide ongoing, integrative psychotherapeutic support for individuals navigating the deeper challenges of modern life. Whether you are addressing professional burnout, relational dynamics, chronic life stressors, or seeking a space to unpack long-standing patterns, I offer a tailored, relational environment. My practice is designed to hold both short-term focused exploration and long-term, in-depth psychological work, ensuring you have the support you need at every stage of your journey. https://www.ummayahsidhu.co.uk/get-started daily 0.75 2026-06-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Service Packages - Individual Sessions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Service Packages - Individual Sessions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Service Packages - Individual Sessions https://www.ummayahsidhu.co.uk/home daily 1.0 2026-06-14 https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102924019-AQPZM7QK25J33VKNIGMV/Thrapy+copy+2.png Home https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/4f782a6a-973c-4376-ab57-dcfd022fb47b/juli-kosolapova-8rCeEUVFuNc-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/1781407051809-E3UQPF32KUNI0VVD2CEB/unsplash-image-G_MCcG2YqPQ.jpg Home https://www.ummayahsidhu.co.uk/contact daily 0.75 2026-06-12