https://www.ummayahsidhu.co.uk/about daily 0.75 2026-06-15 https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/ff07eac4-2f78-419b-9e76-cf916472379c/brad-huchteman-6GhwM0GnwMw-unsplash.jpg About Me & Approach https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/ae67626e-5812-4d83-9624-e8f0ea66482e/juli-kosolapova-lM2dFjHccJs-unsplash.jpg About Me & Approach https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/66553fa7-a8c3-4c38-8ec2-7be60d223c3d/heike-mintel-Os2WMpNWpfM-unsplash.jpg About Me & Approach https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/9a587144-325b-4b13-add3-da30ca05446c/sandy-millar-n4XWHXW5oD4-unsplash.jpg About Me & Approach https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/9b07ff72-458f-4213-acaf-a0a80e468e27/Default_remove_the_line_around_the_blank_image_ie_when_it_has_0_c9799c5b-4659-4cfb-a4a4-0900263be836_0.png https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/86835e90-284b-4c4c-ac2d-23cafa5e520b/romain-v-Fib54p12bl4-unsplash.jpg About Me & Approach Beyond structured programs, I offer ongoing, dedicated support for the complex, everyday challenges of life. Whether you are navigating the weight of grief and loss, the persistence of depression and anxiety, or the sheer exhaustion of modern living, I provide a compassionate, secure space to explore these experiences. My practice is designed to hold both short-term focused exploration and long-term, in-depth work tailored to support you through whatever stage of your journey you are in. https://www.ummayahsidhu.co.uk/get-started daily 0.75 2026-06-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Service Packages - Individual Sessions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Service Packages - Individual Sessions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Service Packages - Individual Sessions https://www.ummayahsidhu.co.uk/home daily 1.0 2026-06-15 https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102924019-AQPZM7QK25J33VKNIGMV/Thrapy+copy+2.png Home https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/4f782a6a-973c-4376-ab57-dcfd022fb47b/juli-kosolapova-8rCeEUVFuNc-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/1781407051809-E3UQPF32KUNI0VVD2CEB/unsplash-image-G_MCcG2YqPQ.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/6a2808bf1383af504edd5473/f8312eaa-69ec-429a-b83c-60916ce720e4/sitting+2.png https://www.ummayahsidhu.co.uk/contact daily 0.75 2026-06-15